this is mainly for the group I host on Facebook called "New Day w Danielle." I gear the focus on lifestyle change over fast weight-loss and dieting. if you would like to join the group please request to join
HERE! the group is secret and will not come up on any searches.
a lIl about me and my goals: before baby #1 I was a personal trainer and yoga instructor. I received my training through NASM and became certified to mold bodies in 2008. before that I trained myself to run the ING marathon and FINISHED! after baby #1 I became a bit of a health freak learning about what to give my baby and accidentally became more aware of GMOs and chemicals in food I thought was healthy. now I train myself and help those around me with their goals which ends up inspiring me more. I call it a win! win! and we don't get make of those. for my personal goal, i want to be fit and feel like I'm 20 again... looking like it wouldn't be bad either. know what I mean? I'm talking bout lifestyle change -because its not about yoyo diets and fast weight loss its about feeling good and staying that way. join me! check back for tips, workouts and challenges!
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